Healthy Diets May Cut Elevated Heart Disease Risk Faced by Cancer Survivors
Heart disease is the leading cause of noncancer death for cancer survivors. A new study suggests that these individuals could lower their risk of…
Mexican Stuffed Halloween Capsicums – JSHealth
This spooky spectacle features a fiesta of flavors packed with smoky paprika, tangy jalapeños, hearty black beans, and tender roasted chicken,…
The Science of How to Eat in Order for Better Health
You don’t have to give up the pasta. Research suggests simply saving it for last could help keep your blood sugar, energy, and cravings on a…
Placement instability linked to poorer mental health for care-experienced children
For children and young people living in care, a secure and safe living environment plays a crucial role in their social and emotional…
What to Expect, Cost and How to Prep
If you’re about to get your first mammogram, it’s normal to feel a little nervous. A mammogram is a low-dose X-ray of the breast used to…
Voting for the Future – The Health Care Blog
By MIKE MAGEE This week, New York Times political columnist, Linda Kindler reflected on “How Silicon Valley Stole the Future.” Signaling that…
The Best Foods to Protect Against Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of atrial fibrillation? Atrial fibrillation, or Afib, is the most common clinical…
Halloween Grazing Board – JSHealth
The ultimate Halloween Board Half spooky cheeseboard, half spooky fruit. A little something for everyone. Who’s making this on the weekend? …
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing…
7 Best Toners for Mature Skin to Balance and Soften
Frequently Asked Questions Should I use toner on mature skin? While facial toners aren’t always necessary, mature skin can benefit from…