The Benefits of Gratitude For Health and Well-being
Once a year we set aside a day as a nation to reflect on all of the reasons we have to be grateful (yes, it’s not just about turkey and…
New Study Looks At Whether People Living Longer Are Living In Good Or Poor Health
A new study published in the Lancet Public Health looked at global, regional, and national trends in the morbidity gap and contributing…
Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds | Pregnancy
Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity…
Sex differences in psychiatric comorbidity across opioid, alcohol and cannabis dependence
Two people walk into a substance use service with the same primary diagnosis. One is a male, the other a female. But how likely is it that the…
My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In the beginning, having picky eaters was a…
Does Medication Abortion Cause An Increase In Mental Health Problems?
September 8, 2026
by Patricia Tomasi
A new study published in JAMA Psychiatry looked at medication and…
Immunotherapy could be used to treat depression, early trial suggests | Depression
Immunotherapy could be used to treat depression among patients who have not responded to conventional antidepressants, according to the…
Unequal weather: climate change and mental health inequalities
When thinking about climate change, we often picture record-breaking heatwaves, unprecedented floods and devastating droughts. Whilst these…
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and…