3 Feel-Good Ways to Get Fiber into Your Diet
Let’s be honest: fiber doesn’t always get the glow-up it deserves. It’s the quiet hero of gut health, working behind the scenes to keep digestion smooth…
Mineral Mocktail Recipes We’re Sipping Now
The latest healthy mocktail trend promises better hydration in a much prettier glass. Nutrition experts explain what mineral mocktails can and…
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and…
Vanilla Latte Coffee Scrub Recipe
I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great body scrub. Not…
How to Make Medicare Advantage Accountable – The Health Care Blog
By FRANK LEAHY This is the second of two pieces. The first told the story of “Rick,” a 77-year-old Humana Medicare Advantage member who nearly…
Rice Krispie Treats Recipe (With Homemade Marshmallow)
There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not…
Greek Yogurt Chocolate Mousse – JSHealth
A rich, creamy chocolate mousse made with Greek yogurt for a protein-packed dessert or snack that’s ready in minutes. Serves: 1-2 Time to…
New Study Looks At The Effects Of Maternal Exposure To Oil Spill On Their Children’s Mental Health
A new study published in PLOS One looked at maternal exposure to oil spill and children’s mental health and the mediating role of resource…
K-Beauty Experts Say These Trends Are Replacing the 10-Step Routine
If you still associate K-beauty with a 10-step regimen, you’re only getting part of the story. Sheet masks, pimple patches and double…
Adena Health acquires Fairfield Medical Center after antitrust scrutiny
Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Adena Health has acquired…