DIY Anti-Aging Rosehip Face Serum
Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin, especially…
Prior Authorization – The Health Care Blog
By EMANUEL SARKEES Most people have never heard of prior authorization until it personally stops them from getting care they actually need.…
Cucumber Sandwich Bites (Grain-Free Options)
Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t grow them yourself,…
7 Foods With Hidden Sugar
You might be surprised to see yogurt on this list. After all, yogurt is packed with protein, and its sugars are naturally occurring, thanks to…
Most Recommended Books From Wellness Mama Podcast Guests
I’ve shared my favorite health and wellness books over the years, and now I want to share with you the best books recommended by podcast…
I Got Compliments on My Five-Day-Old Hair With This Non-Aerosol Dry Shampoo
There’s a special kind of skepticism reserved for dry shampoo claims. We’ve all been burned by a formula that promises “freshly washed hair”…
Doctors say they feel pressured to prioritize corporate interests over patients: report
Dive Brief: Nearly half of physicians employed by corporations feel pressured to prioritize patient volume over care quality, according to a…
Weight Bias in Health Care
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be a…
A Good-For-You Caffeine with GLP-1 Boosting Properties
If your morning caffeine is non-negotiable, you may have wondered: Is caffeine healthy? The short answer is that, for most healthy adults,…