Healthy Sesame Ginger Cabbage Rolls
Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I mean the processed, Americanized version at places like…
Is Xylitol Bad for Your Heart? Doctors Explain New Findings
What Is Xylitol, Exactly? Xylitol is a low-calorie sweetener used in many sugar-free or low-calorie foods. “Sugar alcohols like xylitol are…
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing…
Shea Butter Lotion Bar Sticks
On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled…
Sword Health to acquire Headspace
Dive Brief: Virtual healthcare company Sword Health is planning to acquire digital mindfulness company Headspace, according to a regulatory…
The Burden of Weight Bias
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be a…
End of Summer August Horoscopes
As we kick off August, we’re well into Leo season. The good news is that you don’t need to be a Lion to tap into its trademark qualities of…
New Study Looks At Workplace Violence In Forensic Psychiatry
A new study published in the Journal of Psychiatric and Mental Health Nursing looked at the contributing factors to severe workplace violence…
This Blood Test Might Catch Breast Cancer’s Return Before a Scan
Experts believe they may be on the path to a blood test that could ease one of the biggest fears breast cancer survivors carry: not knowing if…